Healthy Life

In a busy life,everyone should know how to make their life be healthy and goods.For me, i have my own way. Usually, every morning i will wake up early to do any exercise that can sweat like jogging and aerobics. That all was to add an energy in a body. But, unfotunately, most of Malaysian citizen not realize this. In the morning, we can count how many person who will do an exercise. And one more thing that we always forget is breakfast. For me, breakfast is the one things that i will do every morning. It is because, before we use our body, we must to give the body an energy to be strong and having ability to go through whole of the day.I hope in this part,there are no person who disregard that. Beside that, the routine of meals in everyday, we should to follow it fluently.For example lunch and dinner. But, please don't eat to much till gain our weight.Now, just look, with simplely, we also can get the healthy life.

Reviewed by:Musfiroh bt Ahmad (1080947)